HR (Health Realization) is a framework for understanding ourselves that proposed that each of us has an inherent, natural , and balanced mental state. That all we need to do to access it is to allow the chatter of our minds to fall away. Join us in a quite meditative space to practice accessing our own internal wisdom and sharing our path in doing so.

Most people tend to experience their reality as stressful, when they are having insecure or negative thoughts. When one chooses to take thoughts less seriously and more lightly, the mind quiets down and positive feelings emerge spontaneously. We have health and well-being already within us, ready to emerge as soon as our troubled thinking calms down. When this happens, we gain access to common sense, and we can tap into the universal capacity for creative problem solving or "innate wisdom." When …

Welcome to The Three Principles Meetup in St. Paul, Minnesota. This group has been established because of the ever-increasing interest in The Three Principles. Over thirty years ago, a Scottish-Canadian day laborer named Sydney Banks had an experience that profoundly changed his life. Through a beautiful insight he saw the grace and simplicity of how all human beings experience their existence. What emerged was a deep knowledge that all psychological reality is created within us through Three Pr …